BUILT FOR THE TOUGHEST TESTS

Go beyond your limits, goals and everything you thought possible with Garmin Enduro 3 — the ultraperformance GPS smartwatch that’s lighter with a longer battery life.

• BEST-IN-CLASS SOLAR BATTERY LIFE
  With up to 320 hours in GPS mode with solar charging¹
• LIGHTWEIGHT DESIGN READY FOR HEAVY USE
  Weighing just 63g with an Ultrafit nylon band
• LIGHT UP THE DARK
  With a built-in led flashlight
• STAY ON TRACK
  With preloaded Topoactive maps
• LEAVE YOUR LIMITS BEHIND
  With strength workouts for ultrarunners, cyclists and hikers

WHAT YOU'LL LOVE

• BUILT TO ENDURE
  Featuring a lightweight design of only 63g, alongside a titanium bezel and scratch-resistant sapphire lens, you’ll be set to take on the toughest challenges with Enduro 3. An UltraFit nylon band provides long-distance comfort.
• INCREDIBLE BATTERY LIFE
  Get up to 90 days of battery life in smartwatch mode² or 320 hours in GPS mode with solar charging¹ — all with an always-on display.
• LED FLASHLIGHT
  Light up your adventures with a built-in LED flashlight. Its variable light intensities and a red safety light give greater awareness when training in the dark — while strobe mode can even match your running cadence.
• READY TO HIT THE TRAILS
  With trail-specific features such as trail run VO2 max, grade-adjusted pace and NextFork™ map guide, the Enduro 3 smartwatch is built to help you crush the toughest trail runs and races.
• ENHANCED MAP NAVIGATION
  This dynamic round-trip routing feature lets you enter how far you want to go and get suggested routes that will guide you back on time. You can also view terrain contours on preloaded TopoActive maps and access preloaded maps for golf courses and ski resorts around the world.
• ADVANCED STRENGTH TRAINING
  Elevate your body’s performance with targeted strength training plans, real-time stamina tracking, specific workouts for various activity types and a full range of built-in sports apps tailored for ultrarunners, cyclists, hikers and more.
  
  

PERFORMANCE FEATURES

• TRAIL RUN VO2 MAX
  Estimate vo2 max by adjusting based on the varying trail and terrain conditions that can affect run performance.
• ULTRARUN ACTIVITY
  Use the ultrarun activity with rest timer and log the time you spend at aid stations.
• ADVENTURE RACING ACTIVITY
  See key stats during a race. GPS is recorded but is unavailable for viewing, in keeping with adventure race rules.
• PACEPRO™ TECHNOLOGY
  Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
• CLIMBPRO FEATURE
  See real-time information on your current and upcoming climbs on downloaded courses.
• GRADE-ADJUSTED PACE
  Get your equivalent running pace at the same effort on flat ground or when ascending.
• VISUAL RACE PREDICTOR
  Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.
  
  

ALTITUDE AND HEAT ACCLIMATION

See how you’re holding up to the current elevation or heat based on your health metrics.

• PERFORMANCE METRICS
  Gauge your performance with advanced training metrics such as VO2 max, training load and more.
• AUTOMATIC REST TIMER
  Track time spent at an aid station or checkpoint during an ultrarun — so you don’t need to hit pause.
• RACE WIDGET
  Prepare for your next race with training tips, personalised daily suggested workouts and more.
• RECOVERY TIME
  Know how long you need to recover before your next high-effort workout based on your latest training.

FIND YOUR WAY

• OUTDOOR MAPS+
  Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.
• SATIQ™ TECHNOLOGY
  Get superior positioning accuracy with multi-band GPS while optimising battery life.
• MULTICONTINENT TOPO MAPS
  Preloaded TopoActive maps from around the world keep your explorations on track.
• NEXTFORK™ MAP GUIDE
  Navigate with a quick glance and see the distance to the next intersection and the trail name.
• COURSES WITH TURN-BY-TURN DIRECTIONS
  Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favourite third-party platforms and get turn-by-turn directions.
• ABC SENSORS
  Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
• UP AHEAD FEATURE
  Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.
• SKIVIEW™ MAPS
  View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.

ACTIVITY AND FUNCTION

• BUILT-IN SPORTS APPS
  Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
• GARMIN COACH
  Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt running, cycling or strength training plans. For more personalised workouts, select plans even adapt based on your performance and health metrics.
• DAILY SUGGESTED WORKOUTS
  View your entire week of daily suggested workouts, which adapt after every run or ride.
• ANIMATED WORKOUTS
  Follow animated cardio, strength, yoga and Pilates workouts on the watch screen.
• BACKCOUNTRY SKI AND SNOWBOARD
  Get ascent and descent data along with metrics such as cadence, stride length and grade.
• XC SKI POWER
  Measure exercise load when paired with an HRM-Pro™ Plus chest strap (sold separately).
• SURF ACTIVITY
  Record waves surfed, maximum speed reached, distance traveled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera³.
• MTB DYNAMICS
  Track the details of your ride with specialised Grit® and Flow™ measurements.
  
  

HEALTH FEATURES

• MORNING REPORT
  Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
• HRV STATUS
  Gain a better understanding of your overall health, recovery and training performance while you sleep.
• WRIST-BASED HEART RATE
  The watch constantly samples your heart rate to help you gauge how hard you work during activities.
• PULSE OX SENSOR
  Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude⁵.
• SLEEP COACH
  Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages and get insights to improve sleep quality⁴.
• JET LAG ADVISER
  Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
• BODY BATTERY™ ENERGY MONITORING
  Track your body’s energy levels to find the best times for activity and rest. Even get details and insights on how sleep, naps, activities and stress impact your energy⁴
• STRESS TRACKING
  See if you're having a calm, balanced or stressful day.
• HEALTH SNAPSHOT™ FEATURE
  Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
• HYDRATION TRACKING
  Log your daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
  
  

CONNECTED FEATURES

• SMART NOTIFICATIONS
  Receive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android™ smartphone.
• MUSIC
  Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
• GARMIN PAY™ CONTACTLESS PAYMENTS
  Breeze through checkout lines or transit systems with participating providers.
• SAFETY AND TRACKING FEATURES
  If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location⁶.
• STOCKS TRACKER
  Keep track of up to 50 of your favourite stocks⁷ — right from your wrist.
• CONNECT IQ™ STORE
  Add watch faces, data fields and apps from your paired smartphone.
• POWER MANAGER
  View how various settings and sensors impact your watch’s battery life.
• GARMIN CONNECT APP
  See your health and fitness information, connect with friends and more.
• GARMIN MESSENGER™ APP
  Communicate via two-way text messaging⁸ on your wrist.