Altra Experience Flow 3 Men's - Black/White

• The rocker shape rolls you through each step.
• 4mm drop is a gentle step toward lower-drop running.
• EGO P35 foam feels soft but not sloppy.
• Soft, breathable mesh with a refreshed heel collar.
• Black and white goes with all your kit.

• Weight: 255 g (per shoe)
• Stack height: 32mm heel, 28mm forefoot
• Drop: 4mm
• Midsole: Altra EGO P35 foam
• Upper: Engineered mesh
• Outsole: Rubber
• Fit: Standard FootShape
• Geometry: Rocker
• Colour: Black/White

• Daily road runs and steady efforts.
• Runners easing into lower-drop shoes.
• New runners who want a soft, simple shoe.

Less suited to: Rough trails and muddy tracks where you need real lugs. For that, look at Trail Running Shoes.

Altra can seem like a leap for some runners. The Flow 3 is the softer step in, with a small drop and a rocker that does some of the work. It is a dependable all-rounder that we like to hand to people who want comfort first.