Precision Fuel & Hydration 30g Chew Single - Mint & Lemon

• A fresh mint and tangy lemon hit that actually cuts through when sweeter chews start feeling sickly deep into a long effort
• Purpose-picked for warm conditions, so it doesn't taste cloying when you're already overheating
• Two chews per pack means you can pace your fuelling rather than taking it all in one hit
• Small enough to tuck into a vest pocket or waistband without adding bulk

• 30g carbohydrate per pack (2 chews, 15g carb each)
• 120 calories per pack
• 0.1g fat, 0.1g protein
• 0mg sodium (a pure carbohydrate fuel, not an electrolyte product)
• Vegan and vegetarian
• Mint & Lemon flavour

• Long runs and races where you need a quick carb top-up between aid stations
• Hot conditions and hard efforts, where the mint and lemon flavour holds up better than sweeter options
• Road and trail alike, anywhere you want fuel you can portion out in small bites
• Less suited to: runners chasing electrolytes as well as carbs. Since this is a pure fuel product with no added sodium, pair it with one of our Precision Hydration tabs if you need hydration support too

We stock the PF 30 Chews because they solve a real problem for runners who've tried gels and can't get past the texture, especially deep into a long run when the gag reflex kicks in. Being purely carbohydrate focused with no added electrolytes, they suit runners who prefer to manage their carb and sodium intake separately rather than get a fixed dose of both in every product. Mint & Lemon in particular earns its place in the range for hot-weather running, when a fruity, sugary chew is the last thing your palate wants but you still need the carbs.